Mateusz Gładysz v1000m/r...6 row
1,629
Meters
8:37.2
Time
2:38.7
Pace
92
Calories
108
Heart Rate
| Rest Distance | 592 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,221 |
| Overall Time | 12:29.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 139 |
July 15, 2026 05:07:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:37.2 | 1,629 | 2:38.7 | 87 | 640 | 23 | 108 | |
| 6:06.2 | 1,000 | 3:03.1 | 57 | 501 | 22 | 99 | |
| 0:25.0 | 95 | 2:11.5 | 154 | 720 | 24 | 118 | |
| r: 0:33 | 90 | ||||||
| 0:34.0 | 140 | 2:01.4 | 195 | 952 | 26 | 128 | |
| r: 0:50 | 128 | ||||||
| 0:42.0 | 179 | 1:57.3 | 217 | 1028 | 27 | 137 | |
| r: 1:06 | 156 | ||||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1080 | 28 | 134 | |
| r: 0:50 | 133 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 | 129 | |
| r: 0:33 | 85 | ||||||
| r592 |
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Workout Graph
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