Mateusz Gładysz 2x25:00/4:00r row
11,606
Meters
50:00.0
Time
2:09.2
Pace
727
Calories
148
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,627 |
| Overall Time | 54:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 137 |
April 18, 2026 12:58:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,606 | 2:09.2 | 162 | 857 | 21 | 148 |
| 25:00.0 | 5,787 | 2:09.6 | 161 | 853 | 20 | 146 |
| 25:00.0 | 5,819 | 2:08.8 | 163 | 862 | 22 | 150 |
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.