Mateusz Gładysz 1000m row
1,000
Meters
6:01.8
Time
3:00.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 132 |
March 16, 2026 06:50:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.8 | 1,000 | 3:00.9 | 59 | 497 | 50 | 24 | 108 |
| 1:15.0 | 200 | 3:07.5 | 53 | 480 | 10 | 25 | 113 |
| 1:14.0 | 400 | 3:05.0 | 55 | 486 | 10 | 24 | 106 |
| 1:09.4 | 600 | 2:53.5 | 67 | 518 | 10 | 24 | 111 |
| 1:10.4 | 800 | 2:56.0 | 64 | 511 | 10 | 25 | 106 |
| 1:13.0 | 1,000 | 3:02.5 | 58 | 493 | 10 | 24 | 106 |
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Workout Graph
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