Mateusz Gładysz 1000m row
1,000
Meters
5:09.3
Time
2:34.6
Pace
54
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 130 |
March 09, 2026 06:00:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 54 | 24 | 122 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 10 | 24 | 123 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 11 | 25 | 127 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 11 | 25 | 126 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 12 | 26 | 122 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 10 | 25 | 115 |
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Workout Graph
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