Mateusz Gładysz 1x0:10/r row
25
Meters
0:10.0
Time
3:20.0
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25 |
| Overall Time | 0:10.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 129 |
February 21, 2026 16:15:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.0 | 25 | 3:20.0 | 44 | 450 | 12 |
| 0:10.0 | 25 | 3:20.0 | 44 | 450 | 12 |
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Workout Graph
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