Mateusz Gładysz v1000m/r...6 row
1,602
Meters
7:17.9
Time
2:16.6
Pace
101
Calories
134
Heart Rate
| Rest Distance | 438 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,040 |
| Overall Time | 11:09.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 120 |
February 21, 2026 15:47:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:17.9 | 1,602 | 2:16.6 | 137 | 771 | 24 | 134 | |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 25 | 129 | |
| 0:25.0 | 111 | 1:52.6 | 245 | 1143 | 26 | 144 | |
| r: 0:33 | 95 | ||||||
| 0:34.0 | 154 | 1:50.3 | 260 | 1195 | 28 | 150 | |
| r: 0:50 | 137 | ||||||
| 0:42.0 | 198 | 1:46.0 | 293 | 1309 | 30 | 155 | |
| r: 1:06 | 194 | ||||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 26 | 155 | |
| r: 0:50 | 12 | ||||||
| 0 | 110 | ||||||
| r438 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.