Mateusz Gładysz 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
55
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 116 |
February 04, 2026 20:22:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 660 | 55 | 24 | 134 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 24 | 130 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 24 | 135 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 24 | 132 |
| 0:57.5 | 800 | 2:23.7 | 118 | 751 | 12 | 24 | 139 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 24 | 135 |
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Workout Graph
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