Mateusz Gładysz 1000m row
1,000
Meters
6:33.1
Time
3:16.5
Pace
50
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 129 |
January 24, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.1 | 1,000 | 3:16.5 | 46 | 457 | 50 | 22 | 111 |
| 1:23.0 | 200 | 3:27.5 | 39 | 433 | 10 | 22 | 119 |
| 1:16.0 | 400 | 3:10.0 | 51 | 473 | 10 | 24 | 113 |
| 1:19.3 | 600 | 3:18.2 | 45 | 453 | 10 | 23 | 111 |
| 1:19.7 | 800 | 3:19.2 | 44 | 451 | 10 | 23 | 105 |
| 1:15.2 | 1,000 | 3:08.0 | 53 | 478 | 10 | 23 | 109 |
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Workout Graph
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