Mateusz Gładysz 1000m row
1,000
Meters
6:04.5
Time
3:02.2
Pace
50
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 134 |
January 08, 2026 09:03:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.5 | 1,000 | 3:02.2 | 58 | 493 | 50 | 23 | 105 |
| 1:15.4 | 200 | 3:08.5 | 52 | 477 | 10 | 23 | 107 |
| 1:14.0 | 400 | 3:05.0 | 55 | 486 | 10 | 24 | 106 |
| 1:12.4 | 600 | 3:01.0 | 59 | 497 | 10 | 22 | 105 |
| 1:11.3 | 800 | 2:58.2 | 62 | 504 | 10 | 24 | 107 |
| 1:11.4 | 1,000 | 2:58.5 | 62 | 504 | 10 | 24 | 104 |
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Workout Graph
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