Mateusz Gładysz 1000m row
1,000
Meters
7:04.5
Time
3:32.2
Pace
50
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 136 |
December 09, 2025 19:47:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.5 | 1,000 | 3:32.2 | 37 | 424 | 50 | 21 | 117 |
| 1:26.4 | 200 | 3:36.0 | 35 | 416 | 10 | 22 | 122 |
| 1:24.2 | 400 | 3:30.5 | 38 | 427 | 10 | 22 | 121 |
| 1:21.9 | 600 | 3:24.7 | 41 | 439 | 10 | 23 | 120 |
| 1:28.9 | 800 | 3:42.2 | 32 | 404 | 10 | 21 | 112 |
| 1:23.1 | 1,000 | 3:27.7 | 39 | 433 | 10 | 22 | 113 |
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Workout Graph
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