Mateusz Gładysz 1000m row
1,000
Meters
5:02.8
Time
2:31.4
Pace
57
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 136 |
November 20, 2025 16:47:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.8 | 1,000 | 2:31.4 | 101 | 677 | 57 | 23 | 138 |
| 1:16.9 | 200 | 3:12.2 | 49 | 468 | 10 | 23 | 126 |
| 1:00.1 | 400 | 2:30.2 | 103 | 658 | 11 | 25 | 136 |
| 0:56.7 | 600 | 2:21.7 | 123 | 761 | 12 | 24 | 145 |
| 0:54.9 | 800 | 2:17.2 | 135 | 786 | 12 | 24 | 143 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 797 | 12 | 24 | 150 |
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Workout Graph
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