Jack Impronto
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/24 | 1:01 | 444m | 2:17.6 | BikeErg | View workout | |
| 01/11/24 | 4x15000m/3:00r | 2:08:40.9 | 2:08.6 | BikeErg | View workout | |
| 01/10/24 | 3x12000m/2:00r | 1:18:09.9 | 2:10.2 | BikeErg | View workout | |
| 01/10/24 | 3x6000m/2:30r | 1:16:02.9 | 2:06.7 | Dynamic | View workout | |
| 01/09/24 | 3x12000m/2:30r | 1:17:00.1 | 2:08.3 | BikeErg | View workout | |
| 01/09/24 | 3x6000m/2:30r | 1:15:45.8 | 2:06.2 | Dynamic | View workout | |
| 01/08/24 | 4x10000m/2:00r | 1:27:11.6 | 2:10.7 | BikeErg | View workout | |
| 01/08/24 | 9:40 | 2,301m | 2:06.2 | Dynamic | View workout | |
| 01/08/24 | v7500m/10:00r...2 | 7,500m | 2:06.0 | Dynamic | View workout | |
| 01/06/24 | v11000m/1:52r...4 | 44,000m | 2:09.4 | BikeErg | View workout | |
| 01/06/24 | v7500m/3:15r...3 | 22,500m | 2:08.0 | Dynamic | View workout | |
| 01/05/24 | 30000m | 1:07:54.7 | 2:15.8 | BikeErg | View workout | |
| 01/05/24 | v7500m/3:06r...2 | 15,000m | 2:08.8 | Dynamic | View workout | |
| 01/04/24 | 16000m | 34:10.0 | 2:08.1 | BikeErg | View workout | |
| 01/04/24 | 2x12000m/4:00r | 55:39.4 | 2:19.1 | BikeErg | View workout | |
| 01/04/24 | 2x7000m/3:00r | 1:01:45.4 | 2:12.3 | Dynamic | View workout | |
| 01/03/24 | 3x15000m/4:00r | 1:38:41.2 | 2:11.5 | BikeErg | View workout | |
| 01/03/24 | 17:22.4 | 7,500m | 2:18.9 | BikeErg | View workout | |
| 01/02/24 | 2x15000m/4:00r | 1:04:05.9 | 2:08.1 | BikeErg | View workout | |
| 01/02/24 | 15:38 | 3,514m | 2:13.4 | Dynamic | View workout | |
| 01/02/24 | 1x7000m/4:00r | 29:48.4 | 2:07.7 | Dynamic | View workout | |
| 01/02/24 | 25:07 | 11,263m | 2:13.8 | BikeErg | View workout | |
| 01/01/24 | 2x14500m/4:00r | 1:01:13.9 | 2:06.6 | BikeErg | View workout | |
| 01/01/24 | 2x7250m/4:00r | 1:01:35.7 | 2:07.4 | Dynamic | View workout | |
| 12/12/23 | 20:00 | 10,017m | 1:59.7 | BikeErg | View workout |