Jack Impronto 2x20:00/1:30r row
9,737
Meters
40:00.0
Time
2:03.2
Pace
628
Calories
174
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,771 |
| Overall Time | 43:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 118 |
October 14, 2026 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,737 | 2:03.2 | 187 | 942 | 20 | 174 |
| 20:00.0 | 4,906 | 2:02.2 | 191 | 957 | 20 | 168 |
| 20:00.0 | 4,831 | 2:04.1 | 183 | 927 | 20 | 180 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.