Will Adams v5:00/r...3 row
13,135
Meters
50:00.0
Time
1:54.1
Pace
923
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,135 |
| Overall Time | 50:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 1502 |
| Drag Factor | 0 |
January 18, 2025 14:11:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 13,135 | 1:54.1 | 235 | 1107 | 30 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 30 |
| 40:00.0 | 10,521 | 1:54.0 | 236 | 1111 | 30 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 30 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2