Will Adams v2000m/r...3 row
6,000
Meters
22:21.4
Time
1:51.7
Pace
432
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 22:21.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 0 |
January 05, 2025 12:44:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.4 | 6,000 | 1:51.7 | 251 | 1159 | 31 |
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1123 | 31 |
| 7:23.4 | 2,000 | 1:50.8 | 257 | 1185 | 31 |
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1170 | 31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 2 in Boston - Regeneration Training 2