Will Adams v2:30/r...3 row
8,793
Meters
35:00.0
Time
1:59.4
Pace
586
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,793 |
| Overall Time | 35:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1031 |
| Drag Factor | 0 |
July 28, 2024 12:10:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,793 | 1:59.4 | 206 | 1004 | 29 |
| 2:30.0 | 592 | 2:06.6 | 172 | 864 | 29 |
| 30:00.0 | 7,561 | 1:59.0 | 208 | 1014 | 30 |
| 2:30.0 | 640 | 1:57.1 | 217 | 1032 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1