Will Adams 5000m row
5,000
Meters
18:24.7
Time
1:50.4
Pace
366
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 32 |
| Stroke Count | 583 |
| Drag Factor | 0 |
February 05, 2024 18:07:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.7 | 5,000 | 1:50.4 | 260 | 1192 | 366 | 32 |
| 18:24.7 | 5,000 | 1:50.4 | 260 | 1192 | 366 | 32 |
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Rowed on EXR: 5 kilometer - 5 kilometer