Will Adams v2000m/r...5 row
6,500
Meters
24:53.7
Time
1:54.9
Pace
453
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 24:53.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 32 |
| Stroke Count | 793 |
| Drag Factor | 0 |
September 05, 2022 18:00:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.7 | 6,500 | 1:54.9 | 231 | 1091 | 32 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 974 | 31 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1163 | 33 |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1100 | 32 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1198 | 33 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1214 | 32 |
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Workout Graph
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