Will Adams v5000m/r...1 row
5,000
Meters
19:24.0
Time
1:56.4
Pace
343
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:24.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
| Stroke Count | 615 |
| Drag Factor | 0 |
August 07, 2022 12:12:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 5,000 | 1:56.4 | 222 | 1060 | 32 |
| 19:24.0 | 5,000 | 1:56.4 | 222 | 1060 | 32 |
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Workout Graph
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