Will Adams v2000m/r...5 row
6,500
Meters
24:50.6
Time
1:54.6
Pace
454
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 24:50.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 792 |
| Drag Factor | 0 |
June 14, 2022 19:21:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.6 | 6,500 | 1:54.6 | 232 | 1096 | 32 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1006 | 31 |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 33 |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1088 | 32 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1237 | 33 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1057 | 32 |
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Workout Graph
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