Will Adams v2000m/r...5 row
6,500
Meters
25:12.3
Time
1:56.3
Pace
446
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 25:12.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 0 |
May 15, 2022 12:14:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.3 | 6,500 | 1:56.3 | 222 | 1061 | 32 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 988 | 31 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1171 | 33 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1012 | 31 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 33 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1120 | 32 |
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Workout Graph
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