Will Adams v2000m/r...5 row
6,500
Meters
25:45.3
Time
1:58.8
Pace
405
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 25:45.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
| Stroke Count | 814 |
| Drag Factor | 135 |
January 30, 2022 16:55:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.3 | 6,500 | 1:58.8 | 208 | 943 | 32 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 862 | 31 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1077 | 33 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 930 | 32 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1050 | 32 |
| 2:02.9 | 500 | 2:02.9 | 189 | 878 | 31 |
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Workout Graph
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