Will Adams v10:00/r...3 row
6,379
Meters
25:00.0
Time
1:57.5
Pace
403
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,379 |
| Overall Time | 25:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 32 |
| Stroke Count | 793 |
| Drag Factor | 135 |
January 29, 2022 09:46:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,379 | 1:57.5 | 215 | 967 | 32 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 864 | 31 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1008 | 32 |
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1050 | 32 |
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Workout Graph
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