Will Adams v2000m/r...5 row
6,500
Meters
25:38.1
Time
1:58.3
Pace
404
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 25:38.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 820 |
| Drag Factor | 137 |
January 23, 2022 11:18:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.1 | 6,500 | 1:58.3 | 211 | 945 | 32 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 811 | 31 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 997 | 32 |
| 7:39.9 | 2,000 | 1:54.9 | 230 | 1017 | 32 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1016 | 32 |
| 1:55.8 | 500 | 1:55.8 | 225 | 994 | 32 |
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Workout Graph
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