Will Adams 5000m row
5,000
Meters
18:44.1
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 32 |
| Stroke Count | 599 |
| Drag Factor | 124 |
July 14, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.1 | 5,000 | 1:52.4 | 246 | 1136 | 355 | 32 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 36 | 33 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1159 | 36 | 33 |
| 1:51.7 | 1,500 | 1:51.7 | 251 | 1160 | 36 | 33 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1103 | 35 | 32 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1109 | 35 | 32 |
| 1:53.9 | 3,000 | 1:53.9 | 237 | 1106 | 35 | 32 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1116 | 35 | 31 |
| 1:50.3 | 4,000 | 1:50.3 | 261 | 1174 | 36 | 32 |
| 1:52.5 | 4,500 | 1:52.5 | 246 | 1120 | 35 | 31 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1159 | 36 | 32 |
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Workout Graph
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