Will Adams 5000m row
5,000
Meters
18:56.4
Time
1:53.6
Pace
349
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 126 |
June 23, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.4 | 5,000 | 1:53.6 | 238 | 1105 | 349 | 31 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 36 | 33 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1120 | 35 | 32 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 31 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 31 |
| 1:53.7 | 2,500 | 1:53.7 | 238 | 1108 | 35 | 32 |
| 1:50.4 | 3,000 | 1:50.4 | 260 | 1173 | 36 | 33 |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1010 | 33 | 31 |
| 1:50.8 | 4,000 | 1:50.8 | 257 | 1169 | 36 | 32 |
| 1:56.3 | 4,500 | 1:56.3 | 222 | 1052 | 34 | 31 |
| 1:51.9 | 5,000 | 1:51.9 | 250 | 1158 | 36 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.