Will Adams 5000m row
5,000
Meters
19:16.1
Time
1:55.6
Pace
342
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 126 |
May 27, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.1 | 5,000 | 1:55.6 | 227 | 1064 | 342 | 31 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 34 | 32 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 31 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 984 | 33 | 31 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 31 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1053 | 34 | 31 |
| 1:56.1 | 3,000 | 1:56.1 | 224 | 1054 | 34 | 31 |
| 1:54.7 | 3,500 | 1:54.7 | 232 | 1067 | 34 | 32 |
| 1:55.4 | 4,000 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 1:52.9 | 4,500 | 1:52.9 | 243 | 1116 | 35 | 32 |
| 1:49.5 | 5,000 | 1:49.5 | 267 | 1216 | 37 | 33 |
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Workout Graph
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