Will Adams 5000m row
5,000
Meters
18:06.8
Time
1:48.6
Pace
369
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 32 |
| Stroke Count | 583 |
| Drag Factor | 126 |
May 25, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.8 | 5,000 | 1:48.6 | 273 | 1222 | 369 | 32 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 37 | 33 |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1220 | 37 | 32 |
| 1:47.7 | 1,500 | 1:47.7 | 280 | 1236 | 37 | 32 |
| 1:47.0 | 2,000 | 1:47.0 | 286 | 1278 | 38 | 33 |
| 1:48.3 | 2,500 | 1:48.3 | 276 | 1229 | 37 | 32 |
| 1:52.0 | 3,000 | 1:52.0 | 249 | 1125 | 35 | 31 |
| 1:48.4 | 3,500 | 1:48.4 | 275 | 1228 | 37 | 32 |
| 1:49.5 | 4,000 | 1:49.5 | 267 | 1216 | 37 | 32 |
| 1:48.1 | 4,500 | 1:48.1 | 277 | 1232 | 37 | 32 |
| 1:47.4 | 5,000 | 1:47.4 | 283 | 1240 | 37 | 33 |
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Workout Graph
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