Will Adams 5000m row
5,000
Meters
18:16.4
Time
1:49.6
Pace
366
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 32 |
| Stroke Count | 583 |
| Drag Factor | 125 |
May 24, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.4 | 5,000 | 1:49.6 | 266 | 1201 | 366 | 32 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 32 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1161 | 36 | 32 |
| 1:50.1 | 1,500 | 1:50.1 | 262 | 1177 | 36 | 32 |
| 1:48.9 | 2,000 | 1:48.9 | 271 | 1223 | 37 | 33 |
| 1:49.1 | 2,500 | 1:49.1 | 270 | 1220 | 37 | 32 |
| 1:48.7 | 3,000 | 1:48.7 | 273 | 1225 | 37 | 32 |
| 1:48.7 | 3,500 | 1:48.7 | 273 | 1225 | 37 | 32 |
| 1:48.4 | 4,000 | 1:48.4 | 275 | 1228 | 37 | 32 |
| 1:49.0 | 4,500 | 1:49.0 | 270 | 1222 | 37 | 32 |
| 1:48.5 | 5,000 | 1:48.5 | 274 | 1227 | 37 | 32 |
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Workout Graph
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