Will Adams 5000m row
5,000
Meters
18:58.4
Time
1:53.8
Pace
347
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 591 |
| Drag Factor | 127 |
May 19, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000 | 1:53.8 | 237 | 1097 | 347 | 31 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1122 | 35 | 33 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 32 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1061 | 34 | 31 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 31 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1101 | 35 | 31 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1058 | 34 | 31 |
| 1:53.5 | 3,500 | 1:53.5 | 239 | 1110 | 35 | 31 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1116 | 35 | 31 |
| 1:53.2 | 4,500 | 1:53.2 | 241 | 1113 | 35 | 31 |
| 1:52.3 | 5,000 | 1:52.3 | 247 | 1121 | 35 | 31 |
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Workout Graph
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