Will Adams 5000m row
5,000
Meters
18:08.1
Time
1:48.8
Pace
368
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 31 |
| Stroke Count | 581 |
| Drag Factor | 125 |
May 18, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.1 | 5,000 | 1:48.8 | 272 | 1217 | 368 | 31 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1229 | 37 | 33 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1171 | 36 | 32 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1170 | 36 | 32 |
| 1:50.8 | 2,000 | 1:50.8 | 257 | 1169 | 36 | 31 |
| 1:49.3 | 2,500 | 1:49.3 | 268 | 1218 | 37 | 32 |
| 1:48.3 | 3,000 | 1:48.3 | 276 | 1229 | 37 | 32 |
| 1:49.1 | 3,500 | 1:49.1 | 270 | 1220 | 37 | 32 |
| 1:47.8 | 4,000 | 1:47.8 | 279 | 1235 | 37 | 32 |
| 1:47.4 | 4,500 | 1:47.4 | 283 | 1240 | 37 | 32 |
| 1:45.9 | 5,000 | 1:45.9 | 295 | 1291 | 38 | 32 |
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Workout Graph
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