Will Adams 10000m row
10,000
Meters
39:54.0
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
| Drag Factor | 128 |
April 11, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000 | 1:59.7 | 204 | 1000 | 665 | 30 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 955 | 130 | 31 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 132 | 30 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 30 |
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Workout Graph
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