Will Adams 10000m row
10,000
Meters
38:56.4
Time
1:56.8
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 129 |
April 02, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.4 | 10,000 | 1:56.8 | 220 | 1052 | 683 | 30 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 31 |
| 7:45.9 | 4,000 | 1:56.4 | 221 | 1058 | 137 | 31 |
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 31 |
| 7:48.7 | 8,000 | 1:57.1 | 218 | 1044 | 136 | 30 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 30 |
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Workout Graph
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