Will Adams 5000m row
5,000
Meters
17:49.8
Time
1:46.9
Pace
379
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 32 |
| Stroke Count | 573 |
| Drag Factor | 125 |
March 31, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:49.8 | 5,000 | 1:46.9 | 286 | 1275 | 379 | 32 |
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1282 | 76 | 33 |
| 3:33.8 | 2,000 | 1:46.9 | 287 | 1279 | 76 | 33 |
| 3:35.7 | 3,000 | 1:47.8 | 279 | 1251 | 75 | 32 |
| 3:35.2 | 4,000 | 1:47.6 | 281 | 1254 | 75 | 32 |
| 3:31.8 | 5,000 | 1:45.9 | 295 | 1308 | 77 | 32 |
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Workout Graph
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