Will Adams 5000m row
5,000
Meters
18:07.9
Time
1:48.7
Pace
370
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 32 |
| Stroke Count | 589 |
| Drag Factor | 126 |
March 25, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.9 | 5,000 | 1:48.7 | 272 | 1224 | 370 | 32 |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1196 | 73 | 33 |
| 3:40.6 | 2,000 | 1:50.3 | 261 | 1191 | 73 | 32 |
| 3:37.8 | 3,000 | 1:48.9 | 271 | 1223 | 74 | 33 |
| 3:34.9 | 4,000 | 1:47.4 | 282 | 1256 | 75 | 33 |
| 3:35.0 | 5,000 | 1:47.5 | 282 | 1255 | 75 | 32 |
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Workout Graph
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