Will Adams 5000m row
5,000
Meters
18:18.2
Time
1:49.8
Pace
368
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 127 |
March 24, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.2 | 5,000 | 1:49.8 | 264 | 1206 | 368 | 31 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1219 | 74 | 33 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 31 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1160 | 72 | 31 |
| 3:36.4 | 4,000 | 1:48.2 | 276 | 1247 | 75 | 32 |
| 3:34.1 | 5,000 | 1:47.0 | 285 | 1277 | 76 | 33 |
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Workout Graph
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