Will Adams 5000m row
5,000
Meters
18:22.3
Time
1:50.2
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Stroke Count | 582 |
| Drag Factor | 126 |
March 23, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.3 | 5,000 | 1:50.2 | 261 | 1192 | 365 | 31 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1165 | 72 | 32 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1138 | 71 | 31 |
| 3:41.5 | 3,000 | 1:50.7 | 258 | 1186 | 73 | 31 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 32 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1275 | 76 | 32 |
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Workout Graph
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