Will Adams 5000m row
5,000
Meters
17:54.9
Time
1:47.4
Pace
378
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 585 |
| Drag Factor | 128 |
March 17, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.9 | 5,000 | 1:47.4 | 282 | 1265 | 378 | 32 |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1277 | 76 | 34 |
| 3:34.5 | 2,000 | 1:47.2 | 284 | 1275 | 76 | 33 |
| 3:36.6 | 3,000 | 1:48.3 | 276 | 1246 | 75 | 32 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1249 | 75 | 32 |
| 3:33.5 | 5,000 | 1:46.7 | 288 | 1281 | 76 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.