Will Adams 5000m row
5,000
Meters
18:18.1
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 32 |
| Stroke Count | 593 |
| Drag Factor | 124 |
March 13, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.1 | 5,000 | 1:49.8 | 264 | 1203 | 367 | 32 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1190 | 73 | 33 |
| 3:44.6 | 2,000 | 1:52.3 | 247 | 1138 | 71 | 32 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1188 | 73 | 32 |
| 3:36.7 | 4,000 | 1:48.3 | 275 | 1245 | 75 | 32 |
| 3:34.9 | 5,000 | 1:47.4 | 282 | 1256 | 75 | 32 |
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Workout Graph
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