Will Adams 5000m row
5,000
Meters
18:06.7
Time
1:48.6
Pace
370
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 32 |
| Stroke Count | 587 |
| Drag Factor | 122 |
March 10, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.7 | 5,000 | 1:48.6 | 273 | 1225 | 370 | 32 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1228 | 74 | 34 |
| 3:41.5 | 2,000 | 1:50.7 | 258 | 1170 | 72 | 32 |
| 3:37.1 | 3,000 | 1:48.5 | 274 | 1227 | 74 | 32 |
| 3:36.4 | 4,000 | 1:48.2 | 276 | 1247 | 75 | 32 |
| 3:34.7 | 5,000 | 1:47.3 | 283 | 1257 | 75 | 32 |
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Workout Graph
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