Will Adams 5000m row
5,000
Meters
18:17.4
Time
1:49.7
Pace
366
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 126 |
March 09, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.4 | 5,000 | 1:49.7 | 265 | 1200 | 366 | 31 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1197 | 73 | 33 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1192 | 73 | 31 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1188 | 73 | 31 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 32 |
| 3:37.0 | 5,000 | 1:48.5 | 274 | 1227 | 74 | 32 |
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Workout Graph
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