Will Adams 5000m row
5,000
Meters
17:58.5
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 32 |
| Stroke Count | 587 |
| Drag Factor | 127 |
March 03, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:58.5 | 5,000 | 1:47.8 | 279 | 1251 | 375 | 32 |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1258 | 75 | 34 |
| 3:41.1 | 2,000 | 1:50.5 | 259 | 1188 | 73 | 32 |
| 3:37.7 | 3,000 | 1:48.8 | 271 | 1223 | 74 | 32 |
| 3:33.8 | 4,000 | 1:46.9 | 287 | 1279 | 76 | 33 |
| 3:31.2 | 5,000 | 1:45.6 | 297 | 1312 | 77 | 33 |
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Workout Graph
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