Will Adams 5000m row
5,000
Meters
17:47.7
Time
1:46.7
Pace
380
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 32 |
| Stroke Count | 571 |
| Drag Factor | 130 |
February 25, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:47.7 | 5,000 | 1:46.7 | 288 | 1281 | 380 | 32 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1256 | 75 | 32 |
| 3:32.5 | 2,000 | 1:46.2 | 292 | 1287 | 76 | 33 |
| 3:34.5 | 3,000 | 1:47.2 | 284 | 1275 | 76 | 32 |
| 3:34.4 | 4,000 | 1:47.2 | 284 | 1276 | 76 | 32 |
| 3:31.4 | 5,000 | 1:45.7 | 296 | 1311 | 77 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.