Will Adams 5000m row
5,000
Meters
18:03.9
Time
1:48.3
Pace
373
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 32 |
| Stroke Count | 581 |
| Drag Factor | 126 |
February 23, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.9 | 5,000 | 1:48.3 | 275 | 1238 | 373 | 32 |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1223 | 74 | 33 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1189 | 73 | 32 |
| 3:38.9 | 3,000 | 1:49.4 | 267 | 1216 | 74 | 32 |
| 3:34.8 | 4,000 | 1:47.4 | 283 | 1256 | 75 | 32 |
| 3:31.7 | 5,000 | 1:45.8 | 295 | 1309 | 77 | 33 |
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Workout Graph
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