Will Adams 5000m row
5,000
Meters
17:55.0
Time
1:47.5
Pace
377
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 31 |
| Stroke Count | 571 |
| Drag Factor | 128 |
February 22, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.0 | 5,000 | 1:47.5 | 282 | 1262 | 377 | 31 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 74 | 32 |
| 3:36.5 | 2,000 | 1:48.2 | 276 | 1247 | 75 | 32 |
| 3:36.0 | 3,000 | 1:48.0 | 278 | 1250 | 75 | 31 |
| 3:33.8 | 4,000 | 1:46.9 | 287 | 1279 | 76 | 32 |
| 3:30.7 | 5,000 | 1:45.3 | 299 | 1315 | 77 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.