Will Adams 5000m row
5,000
Meters
18:38.1
Time
1:51.8
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 126 |
February 21, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.1 | 5,000 | 1:51.8 | 250 | 1155 | 359 | 31 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1159 | 72 | 32 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1109 | 70 | 31 |
| 3:44.8 | 3,000 | 1:52.4 | 246 | 1137 | 71 | 31 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 31 |
| 3:36.6 | 5,000 | 1:48.3 | 276 | 1246 | 75 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.