Will Adams 5000m row
5,000
Meters
17:59.4
Time
1:47.9
Pace
374
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 31 |
| Stroke Count | 571 |
| Drag Factor | 126 |
February 20, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:59.4 | 5,000 | 1:47.9 | 278 | 1247 | 374 | 31 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1198 | 73 | 32 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1224 | 74 | 31 |
| 3:38.2 | 3,000 | 1:49.1 | 270 | 1220 | 74 | 31 |
| 3:32.9 | 4,000 | 1:46.4 | 290 | 1285 | 76 | 32 |
| 3:31.5 | 5,000 | 1:45.7 | 296 | 1310 | 77 | 32 |
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Workout Graph
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