Will Adams 5000m row
5,000
Meters
17:40.1
Time
1:46.0
Pace
383
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 32 |
| Stroke Count | 566 |
| Drag Factor | 128 |
February 12, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.1 | 5,000 | 1:46.0 | 294 | 1300 | 383 | 32 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1280 | 76 | 32 |
| 3:35.8 | 2,000 | 1:47.9 | 279 | 1251 | 75 | 32 |
| 3:33.0 | 3,000 | 1:46.5 | 290 | 1284 | 76 | 32 |
| 3:30.9 | 4,000 | 1:45.4 | 298 | 1314 | 77 | 32 |
| 3:26.7 | 5,000 | 1:43.3 | 317 | 1375 | 79 | 33 |
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Workout Graph
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