Will Adams 5000m row
5,000
Meters
18:38.1
Time
1:51.8
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Stroke Count | 593 |
| Drag Factor | 127 |
February 10, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.1 | 5,000 | 1:51.8 | 250 | 1155 | 359 | 31 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1159 | 72 | 32 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1104 | 70 | 32 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1108 | 70 | 31 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1159 | 72 | 32 |
| 3:35.4 | 5,000 | 1:47.7 | 280 | 1253 | 75 | 32 |
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Workout Graph
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