Will Adams 5000m row
5,000
Meters
18:09.1
Time
1:48.9
Pace
370
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 32 |
| Stroke Count | 583 |
| Drag Factor | 125 |
February 06, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:09.1 | 5,000 | 1:48.9 | 271 | 1223 | 370 | 32 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 74 | 32 |
| 3:38.7 | 2,000 | 1:49.3 | 268 | 1218 | 74 | 32 |
| 3:37.6 | 3,000 | 1:48.8 | 272 | 1224 | 74 | 32 |
| 3:41.5 | 4,000 | 1:50.7 | 258 | 1170 | 72 | 32 |
| 3:33.3 | 5,000 | 1:46.6 | 289 | 1282 | 76 | 33 |
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Workout Graph
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